About Me

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 I am a wife and a Mom with two boys and a dog named Luna. Family and friends are a huge piece of my life. Summer is my favorite season.  I love vacations to our family home in Maine and day trips to the beach are a must! If you ask me, there is nothing better than sitting by the water and listening to the waves crash on the shore. I love to read all different types of books; fiction, nonfiction, health, and nutrition. I listen to an array of podcasts centered around fitness, nutrition, self-help, and lifestyle. I have a love for learning and knowledge. I enjoy strength training, meditation, cooking, and my daily walks with Luna.  I am just your ordinary person, I have struggles just like everyone else but I have learned how to listen to my heart, my body, and enjoy the little things in life!  I have an autoimmune disease that has taught me that I need to take extra care of myself and advocate for my own health.  My days are a balance of work, kids’ activities, selfcare and home life. I may not always get it right, but my goals are to keep learning, find balance, and start new every day.